Rivers and Tides provides accessible and affirming services that center the wholeness and wellness of people of color, LGBTQ folks and allies.  Services are rooted in the foundation that we all have an innate capacity for healing and transformation.


Energy work that helps you connect to your own healing capacity.

Massage Therapy

Client centered bodywork that supports embodied integration of body, heart and mind.

Clinical Supervision

Dynamic support for social workers’ professional growth and advancement towards licensure.


Tisha is an intuitive healer who truly listens to the whole person and creates individualized treatment plans for your body. I feel so grateful to have experienced both her reiki and one on one yoga sessions and will continue to return as my body ages, changes, gets injured and recovers. ~S.S.